Collagen is one of the most important components, which is present in the body of humans – both males and females. With aging and other factors, levels of collagen start depleting in the body leading to various issues like sagging skin, wrinkles, hair loss, and weak nails and so on. Usually women face the signs of collagen depletion more, but the symptoms are evident in men as well. Men also need to replenish the lost collagen levels in the body so that they have youthful skin, good hair growth and great nails. Various kinds of collagen supplements are available in the market. Collagen drink is the most popular kind of supplement and used extensively by both men and women.
Collagen supplementation for men – reaping the benefits
Whenever we talk of collagen supplements benefits, we mainly think of women. But these benefits are also applicable for men. Men who suffer from the problems of hair loss, weak nails, sagging skin, wrinkles and other similar issues can gain greatly from intake of collagen in various forms. Whether it is collagen for skin or hair or nails, it is highly effective for all. Read on to know how these are beneficial for men.
• Collagen and hair growth for men:
Various kinds of studies and researches are conducted on collagen and it has been seen that thinning hair is caused by depletion of a particular variety of collagen. With aging, the hair follicles not only start shrinking, but they also cause hair to become fine and thin. The aging cells on the scalp are not capable of producing new hair and thus leads to hair thinning.
With the help of collagen supplementation, amino acids are restored in the body, which are the actual building blocks for hair protein (keratin). The health of circulatory system is also bettered with these supplements and the blood flow increases to the scalp. This ensures better scalp health and hair growth. Moisture level in the scalp is also maintained with the supplements along with retaining nutrient levels. As a result, the hair appears stronger, thicker and healthier. Follicle health is also maintained with the supplement, thus delaying the development of grey hair.
• Collagen and skin and teeth health for men:
In the human body, collagen is one of the most abundant proteins. This protein plays an important role in maintaining structural integrity of bones, skin, teeth, nails, circulatory system and connective tissues. When the collagen levels in the body start depleting, it leads to sagging skin, brittle bones, wrinkles and weak and brittle nails. Collagen is responsible for maintaining elasticity and strength of skin, teeth, hair, nails etc. Collagen supplements help in replenishing the losses that take place in the body due to aging and other natural factors. The supplements help in reinforcing the structural integrity of teeth, skin and hair.
• Collagen in men helps in improving joint function:
Internal advantages of collagen are many and most of us do not know about the same. Many people complain of joint aches and pains, inflammation and stiffness of joints as they age. You might not know but low levels of collagen might be responsible for this problem in the body. These painful symptoms can be tackled successfully with the help of collagen supplements. The joints can move and rotate smoothly with the help of collagen. When the levels of collagen deplete in the body, there might be friction in the joints leading to pain and aches. Taking supplements of collagen can help in replenishing the lost collagen and ensure better joint health. Arthritis symptoms have been successfully treated with the help of collagen supplements. Many athletes have also tackled joint pain with such supplements.
Finding the best and most suitable collagen supplements for men
Whether you are taking collagen for skin or any other body part, you can choose from various kinds of supplements of collagen for the same. Collagen drink, collagen capsules etc. are the most common kinds. Whatever be the form, it is important to choose the right products for the best results. There are innumerable collagen drink manufacturers available. However, all of them are not genuine and original. Ensure that you choose a trusted and reliable manufacturer for your needs so that you get authentic products for effective results. Experience healthy skin, hair, nails and teeth with this supplement.